Chiropractic survey on Posture and Spinal health
World Spine day is on the 16th October and there's no better way to celebrate our spinal health and well being than partaking in a Straighten UP Ireland talk in your locality. Many CAI chiropractors throughout Ireland will be hosting SUI demonstrations. SUI is an on-going community service initiative of the CAI, and is an easy and enjoyable everyday program to improve your health and the way your body functions. Consisting of a set of simple exercises and taking only 3 minutes to complete, SUI will help improve posture, stabilise core muscle groups, enhance health and help prevent spinal disability. See our news and events section for more information and pamphlets that you can download.