Straighten up Ireland 2011
The CAI's Straighten Up Ireland Campaign (SUI) runs from 10th-16th October, ending on World Spine Day this coming Sunday. Dr. Siobhán Guiry, President of the CAI featured on the Alan Corcoran show on East Coast Radio this morning to launch the campaign. SUI is a nationwide, community based education drive to highlight the importance of good spinal health and posture. It comprises a set of simple, fun exercises that take a mere 3 minutes to complete, which studies have shown to improve posture, increase flexibility and core muscle strength and helps reduce spinal dysfunction and dysability. Many National and local events will be happening this week, with chiropractors demonstrating the exercises in local schools and businesses. Listen up for more information on local radio stations as chiropractors promote the campaign in your locality. For more information visit our News and events section http://www.chiropractic.ie/news-and-events/more/straighten-up-ireland-2011 .